healthy feeding

[/ˈhɛlθi ˈfidɪŋ/]
noun
alimentação saudável
1. The practice of consuming nutritious foods and beverages that promote physical health and well-being
Healthy feeding includes eating plenty of vegetables, fruits, whole grains, and lean proteins.
A alimentação saudável inclui consumir muitos vegetais, frutas, grãos integrais e proteínas magras.
2. A balanced diet that provides essential nutrients while maintaining appropriate caloric intake
Doctors recommend healthy feeding as a preventive measure against chronic diseases.
Os médicos recomendam a alimentação saudável como medida preventiva contra doenças crônicas.
3. In pediatrics, the process of providing adequate nutrition to infants and children for proper growth and development
Healthy feeding during childhood establishes lifelong eating habits.
A alimentação saudável durante a infância estabelece hábitos alimentares para a vida toda.
In Brazil, 'alimentação saudável' is a central topic in public health campaigns and nutritionist consultations. The emphasis on fresh, natural foods reflects Brazilian agricultural abundance. In the USA, 'healthy feeding' gained prominence with the fitness movement and is often associated with lifestyle changes, wellness culture, and disease prevention. Both cultures view it as essential for children's development and overall quality of life.
NYC Slang
eating clean
Synonyms / Sinônimos
healthy eatingnutritious dietbalanced nutritionwholesome eatingproper nutrition
Antonyms / Antônimos
junk food consumptionpoor dietunhealthy eatingmalnutritionunbalanced diet

Regional Variations

General Brazilian
alimentação saudável
Standard term used across Brazil in health, nutrition, and educational contexts
São Paulo
alimentação balanceada
Alternative term commonly used in urban health centers and nutritionist offices
Rio de Janeiro
comer bem
Colloquial expression meaning 'eating well' used in everyday conversation
Portugal
alimentação saudável
Same as Brazilian Portuguese; widely used in healthcare and government nutrition programs

Related Words

nutritiondietwellnessnutrientscaloric intakefood pyramidmacronutrients

Related Idioms & Phrases

you are what you eat
let food be thy medicine
an apple a day keeps the doctor away
eating your greens
Look up more words on Fala2Me
The free English-Portuguese dictionary with real Brazilian accents, NYC slang, conjugator and more
Open Fala2Me →