1. The state of being in good health, physically and mentally
The company promotes employee wellness through fitness programs.
A empresa promove o bem-estar dos funcionários através de programas de fitness.
2. A holistic approach to health that includes physical, mental, and emotional well-being
Wellness programs often include yoga, meditation, and healthy eating.
Os programas de bem-estar frequentemente incluem ioga, meditação e alimentação saudável.
3. The practice of maintaining a healthy lifestyle to prevent illness
Preventive wellness is more cost-effective than treating diseases.
O bem-estar preventivo é mais econômico do que tratar doenças.