adequate nutrition

[/ˈædɪkwət nuːˈtrɪʃən/]
noun phrase
nutrição adequada
1. The intake of food and nutrients sufficient to meet the body's physiological needs for growth, maintenance, and optimal health
Adequate nutrition is essential for children's development and cognitive function.
A nutrição adequada é essencial para o desenvolvimento e função cognitiva das crianças.
2. A balanced diet containing appropriate amounts of proteins, carbohydrates, fats, vitamins, and minerals required for good health
The school lunch program aims to provide adequate nutrition for all students.
O programa de merenda escolar visa fornecer nutrição adequada para todos os alunos.
In Brazil, adequate nutrition is a significant public health topic, particularly concerning children in public schools. The government has programs (like PNAE - Programa Nacional de Alimentação Escolar) to ensure adequate nutrition for low-income students. In the USA, adequate nutrition is emphasized through USDA dietary guidelines and school nutrition standards.
Synonyms / Sinônimos
proper nutritionbalanced dietsufficient nutritiongood nutrition
Antonyms / Antônimos
malnutritioninadequate nutritionnutritional deficiencypoor nutrition

Regional Variations

General Brazilian Portuguese
nutrição adequada
Standard term used in healthcare, education, and nutrition contexts
Portugal
alimentação adequada
Often preferred over 'nutrição'; more emphasis on food intake
São Paulo
nutrição balanceada
Common usage in medical and nutritional contexts
General American English
adequate nutrition
Widely used in medical, educational, and public health discourse

Related Words

nutrientsdietary intakefood securityhealthwellnessdietary guidelines

Related Idioms & Phrases

eating well
a balanced plate
nutritional balance
Look up more words on Fala2Me
The free English-Portuguese dictionary with real Brazilian accents, NYC slang, conjugator and more
Open Fala2Me →