sufficient nutrition

[/səˈfɪʃənt nuːˈtrɪʃən/]
noun phrase
nutrição adequada
1. An adequate amount and balance of nutrients required to maintain good health, support bodily functions, and promote normal growth and development
Sufficient nutrition is essential for children's cognitive development and physical growth.
A nutrição adequada é essencial para o desenvolvimento cognitivo e crescimento físico das crianças.
2. The provision of essential nutrients including proteins, carbohydrates, fats, vitamins, and minerals in appropriate quantities
The school lunch program ensures sufficient nutrition for all students.
O programa de merenda escolar garante nutrição adequada para todos os alunos.
3. A state of health achieved through proper dietary intake meeting daily nutritional requirements
Doctors recommend sufficient nutrition to prevent chronic diseases.
Os médicos recomendam nutrição adequada para prevenir doenças crônicas.
In Brazil, 'nutrição adequada' is frequently discussed in public health initiatives, school feeding programs, and social welfare contexts, particularly in relation to combating poverty and malnutrition. The concept is central to Brazil's food security and social development policies. In the USA, emphasis on sufficient nutrition is prominent in medical advice, fitness culture, and school nutrition standards, often focusing on individual responsibility and preventive health care.
Synonyms / Sinônimos
adequate nutritionproper nutritionbalanced dietnutritional adequacyhealthy eating
Antonyms / Antônimos
malnutritioninadequate nutritionnutritional deficiencyundernutritionpoor nutrition

Regional Variations

General Brazilian
nutrição adequada
Standard term used in healthcare, education, and nutrition contexts across Brazil
Rio de Janeiro
nutrição adequada / alimentação saudável
Both terms are commonly used in public health campaigns
São Paulo
nutrição adequada / aporte nutricional suficiente
More technical term often used in medical and scientific contexts
Portugal
nutrição adequada / alimentação equilibrada
Portuguese speakers may prefer 'alimentação equilibrada' in casual contexts

Related Words

nutrientsdietary intakefood securityvitaminsmineralsproteincaloric needsfood groups

Related Idioms & Phrases

eating a balanced diet
getting your daily nutrients
food for thought
breaking bread together
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