1. possesses the quality of being moderate, restrained, or temperate in behavior, speech, or actions
He is measured in his approach to difficult situations.
Ele é comedido na sua abordagem de situações difíceis.
2. shows prudence and discretion; avoids excess or exaggeration
She is a measured speaker who chooses her words carefully.
Ela é comedida ao falar, escolhendo suas palavras com cuidado.