uncluttered mind
[/ʌnˈklʌtərd maɪnd/]
noun phrasepl: uncluttered minds
mente desafogada
1. A mental state characterized by clarity, organization, and freedom from unnecessary thoughts, distractions, or worries
Meditation helps create an uncluttered mind free from stress and anxiety.
A meditação ajuda a criar uma mente desafogada, livre de estresse e ansiedade.
2. The ability to think clearly and make decisions without mental confusion or overwhelming thoughts
An uncluttered mind is essential for productivity and creativity.
Uma mente desafogada é essencial para produtividade e criatividade.
3. A state of mental organization where thoughts are arranged logically without excess information
She maintained an uncluttered mind by writing down her thoughts daily.
Ela mantinha uma mente desafogada anotando seus pensamentos diariamente.
In Brazilian and American wellness culture, the concept of an 'uncluttered mind' is strongly associated with mindfulness practices, meditation, and minimalism movements. It reflects contemporary values of mental health awareness and work-life balance. In Portugal, similar emphasis is placed on mental well-being but often discussed in context of traditional practices and family-oriented stress management.
NYC Slang
clear head; head on straight
Related Idioms & Phrases
a mind like a steel trap (opposite meaning - sharp and retentive)
put one's mind at ease
clear the air
get one's head together
simplify one's life
empty your cup (Zen philosophy reference)
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