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treino regular

[TRAY-noo heh-goo-LAR]
noun phrasemasculinepl: treinos regulares
regular training
1. Consistent and recurring physical or skill-based practice performed on a scheduled basis
Regular training is essential for athletic improvement.
O treino regular é essencial para a melhoria atlética.
2. Systematic practice done at predictable intervals to maintain or develop proficiency
She maintains her fitness through regular training three times a week.
Ela mantém sua forma física através de treino regular três vezes por semana.
Synonyms
prática regularexercício regulartreinamento contínuoprática sistemáticatreino consistente
Antonyms
treino irregulartreino ocasionalfalta de treinosedentarismo

Regional Variations

General Brazilian
treino regular
Standard usage throughout Brazil
Rio de Janeiro
treino regular
Common in sports and fitness contexts
São Paulo
treino regular
Widely used in corporate and athletic training programs
Portugal
treino regular
Standard usage, identical to Brazilian Portuguese

Related Idioms & Phrases

treino regular é a chave do sucesso (regular training is the key to success)
manter o treino regular (to keep up with regular training)
dedicar-se ao treino regular (to commit to regular training)
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