1. Regular, methodical, and organized practice of an activity or skill following a structured plan or system
Systematic practice is essential for mastering a musical instrument.
A prática sistemática é essencial para dominar um instrumento musical.
2. Deliberate and consistent application of a technique or method according to established procedures
The athlete's improvement came from systematic practice over many months.
A melhoria do atleta veio da prática sistemática durante muitos meses.