physical self
[ˈfɪzɪkəl sɛlf]
nounpl: physical selves
eu físico
1. The bodily form and material aspects of a person, as distinguished from the mental, emotional, or spiritual aspects
She focused on improving her physical self through exercise and healthy eating.
Ela se concentrou em melhorar seu eu físico através de exercício e alimentação saudável.
2. One's body and physical appearance, including health, fitness, and bodily functions
Caring for your physical self includes getting adequate sleep and nutrition.
Cuidar do seu eu físico inclui dormir o suficiente e ter boa nutrição.
3. The tangible, corporeal dimension of human existence as opposed to consciousness or spirit
The mind-body connection shows how the physical self influences mental well-being.
A conexão mente-corpo mostra como o eu físico influencia o bem-estar mental.
In both Brazilian and American contexts, 'physical self' is increasingly used in wellness, psychology, and health discourse. In Brazil, it's often discussed within the framework of 'saúde integral' (holistic health), reflecting a growing emphasis on integrating physical, mental, and spiritual well-being. The term is particularly prominent in yoga, meditation, and therapy communities across both cultures.
Related Idioms & Phrases
take care of your physical self
nurture your physical self
the physical self and spiritual self
holistic approach to the physical self
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