personal break
[/ˈpɜr.sə.nəl breɪk/]
nounpl: personal breaks
pausa pessoal
1. A break or pause taken by an individual for personal reasons, typically to attend to private matters, rest, or handle personal affairs during work hours
I need to take a personal break to make an important phone call.
Preciso fazer uma pausa pessoal para fazer uma ligação importante.
2. Time off from work or routine activities for personal refreshment or to address individual needs
The employee took a personal break after finishing the project.
O funcionário fez uma pausa pessoal após terminar o projeto.
In Brazil, personal breaks are increasingly recognized as part of healthy work-life balance policies. Many companies now formally allow personal breaks as part of labor laws and employee wellness programs. In the USA, particularly in NYC, the concept is more informal and varies by workplace culture, though it's becoming more standardized in modern corporate environments that prioritize mental health and employee well-being.
NYC Slang
a breather / personal time
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