open awareness
[ˈoʊ.pən əˈwɛr.nəs]
noun
consciência aberta
1. A state of mental clarity and receptiveness characterized by non-judgmental observation of thoughts, feelings, and surroundings without resistance or attachment
Through meditation, she developed open awareness of her emotions without trying to change them.
Através da meditação, ela desenvolveu uma consciência aberta de suas emoções sem tentar mudá-las.
2. In mindfulness and contemplative practices, the quality of being fully present and attentive to one's experiences as they unfold
Open awareness is essential in zen meditation practice.
A consciência aberta é essencial na prática da meditação zen.
3. A cognitive state of receptiveness to new information and perspectives without preconceived notions
The therapist encouraged open awareness during the session to foster healing.
O terapeuta encorajou a consciência aberta durante a sessão para promover a cura.
This term is particularly prevalent in wellness, yoga, and meditation communities in both Brazil and the United States. In Brazil, it's often associated with contemporary mindfulness movements and holistic health practices. In the US, it's deeply embedded in New Age spirituality, psychology, and contemplative traditions.
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