manter a compostura
1. to remain calm, composed, and balanced in a difficult or stressful situation
She managed to keep poise during the challenging presentation despite her nervousness.
Ela conseguiu manter a compostura durante a apresentação desafiadora apesar de seu nervosismo.
2. to maintain physical balance and elegance in movement or posture
The dancer was able to keep poise while performing the complex routine.
A dançarina conseguiu manter o equilíbrio enquanto executava a rotina complexa.
In both American and Brazilian contexts, 'keep poise' is valued in professional, social, and athletic settings. In Brazil, maintaining compostura is particularly emphasized in business and social hierarchies. In the USA, the phrase reflects cultural values of emotional control and grace under pressure, often associated with leadership and maturity.
NYC Slang
keep your cool / stay cool
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