constructive imagery

[kənˈstrʌktɪv ˈɪmɪdʒəri]
noun
imaginação construtiva
1. A cognitive technique involving the creation or reconstruction of mental images to solve problems, enhance creativity, or improve performance
Athletes use constructive imagery to visualize successful performances before competition.
Atletas usam imaginação construtiva para visualizar desempenhos bem-sucedidos antes da competição.
2. The mental process of building new mental representations by combining existing cognitive elements in novel ways
Constructive imagery helps architects design innovative buildings by mentally combining different structural elements.
A imaginação construtiva ajuda arquitetos a projetar edifícios inovadores combinando mentalmente diferentes elementos estruturais.
3. A psychological intervention technique used in therapy and counseling to facilitate positive thinking and behavioral change
The therapist recommended constructive imagery as part of the treatment plan for anxiety management.
O terapeuta recomendou imaginação construtiva como parte do plano de tratamento para o controle da ansiedade.
In both Brazilian and American contexts, constructive imagery is widely used in sports psychology, psychotherapy, executive coaching, and educational settings. It is considered a scientifically-validated technique for performance enhancement and mental health improvement. In Brazil, it is increasingly adopted in corporate training programs and educational psychology.
Synonyms / Sinônimos
mental imageryvisualizationguided imagerycreative visualizationmental rehearsal
Antonyms / Antônimos
destructive imagerynegative visualizationrumination

Regional Variations

General Brazilian Portuguese
imaginação construtiva
Standard term used in psychology, sports, and education contexts
Portugal
imaginação construtiva
Same terminology used in European Portuguese psychological and educational contexts
General English (USA)
constructive imagery
Common in sports psychology, clinical psychology, and organizational development

Related Words

visualizationmental representationcognitive imageryimaginationmindfulnessmental practicesensory imagery

Related Idioms & Phrases

painting a picture in one's mind
seeing eye to eye with one's imagination
building castles in the mind
visualization work
Look up more words on Fala2Me
The free English-Portuguese dictionary with real Brazilian accents, NYC slang, conjugator and more
Open Fala2Me →