constructive imagery
[kənˈstrʌktɪv ˈɪmɪdʒəri]
noun
imaginação construtiva
1. A cognitive technique involving the creation or reconstruction of mental images to solve problems, enhance creativity, or improve performance
Athletes use constructive imagery to visualize successful performances before competition.
Atletas usam imaginação construtiva para visualizar desempenhos bem-sucedidos antes da competição.
2. The mental process of building new mental representations by combining existing cognitive elements in novel ways
Constructive imagery helps architects design innovative buildings by mentally combining different structural elements.
A imaginação construtiva ajuda arquitetos a projetar edifícios inovadores combinando mentalmente diferentes elementos estruturais.
3. A psychological intervention technique used in therapy and counseling to facilitate positive thinking and behavioral change
The therapist recommended constructive imagery as part of the treatment plan for anxiety management.
O terapeuta recomendou imaginação construtiva como parte do plano de tratamento para o controle da ansiedade.
In both Brazilian and American contexts, constructive imagery is widely used in sports psychology, psychotherapy, executive coaching, and educational settings. It is considered a scientifically-validated technique for performance enhancement and mental health improvement. In Brazil, it is increasingly adopted in corporate training programs and educational psychology.
Related Idioms & Phrases
painting a picture in one's mind
seeing eye to eye with one's imagination
building castles in the mind
visualization work
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