1. Physical exercise performed in water, typically used for fitness, rehabilitation, or therapeutic purposes
Water exercises are excellent for people with joint problems because the water supports their weight.
Exercícios aquáticos são excelentes para pessoas com problemas nas articulações porque a água sustenta seu peso.
2. Any form of physical activity conducted in a swimming pool or water environment for health or fitness benefits
She started taking water exercise classes to improve her cardiovascular health.
Ela começou a fazer aulas de exercício aquático para melhorar sua saúde cardiovascular.