taxa metabólica
[ˈta.ʃɐ me.tɐ.ˈbɔ.li.kɐ]
nounfemininepl: taxas metabólicas
metabolic rate
1. The rate at which the body uses energy to maintain basic physiological functions at rest, measured in calories or kilocalories per unit of time
A higher metabolic rate burns more calories even when resting.
Uma taxa metabólica mais alta queima mais calorias mesmo em repouso.
2. The speed at which biochemical reactions occur within living organisms, affecting energy expenditure and body composition
Exercise can increase your metabolic rate for several hours after a workout.
O exercício pode aumentar sua taxa metabólica por várias horas após um treino.
3. In medical and nutritional contexts, the measure of caloric expenditure required for vital functions such as breathing, circulation, and cell production
The doctor assessed the patient's metabolic rate to understand their weight management needs.
O médico avaliou a taxa metabólica do paciente para entender suas necessidades de controle de peso.
In Brazil, understanding 'taxa metabólica' has become increasingly important in fitness and wellness culture, particularly with the popularity of nutrition apps and personal training. The term is widely used in gyms, nutritionist consultations, and health-focused media. Portuguese speakers often simplify this to just 'metabolismo' in casual conversation, though 'taxa metabólica' or 'taxa metabólica basal' (BMR) is preferred in medical and scientific contexts.
Related Idioms & Phrases
acelerar o metabolismo (to speed up metabolism)
ter um metabolismo rápido/lento (to have a fast/slow metabolism)
queimar calorias (to burn calories - related to metabolic function)
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