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stress out

[/stres aʊt/]
verb (phrasal verb)
estressar; ficar estressado
1. To cause someone to feel worried, anxious, or under pressure; to become anxious or worried
The exam is stressing me out.
O exame está me estressando.
2. To experience emotional or mental strain due to difficult circumstances
Don't stress out about the deadline; we have time.
Não se estresse com o prazo; temos tempo.
NYC Slang
bug out; flip out; lose it
Synonyms
worryanxietyget anxiousfreak outpanicagitate
Antonyms
calm downrelaxchill outsettle down

Regional Variations

General Brazilian
estressar; ficar estressado
Most common usage in Brazil
Rio de Janeiro
se pirar; se desesperar
Informal/colloquial variant
São Paulo
estressar; ficar de cabeça quente
Common in business contexts
Portugal
ficar stressado; preocupar-se em demasia
Often uses English loan word 'stress'

Related Idioms & Phrases

have a meltdown
lose your mind
go crazy
bite your nails
pull your hair out
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