← Back to Fala2Me
strengthen self-esteem
[/ˈstreŋθən ˌself ɪˈstiːm/]
verb phrase
fortalecer a autoestima
1.
to increase or improve one's confidence in one's own worth and abilities
Regular exercise can help strengthen self-esteem in teenagers.
O exercício regular pode ajudar a fortalecer a autoestima em adolescentes.
2.
to build up or reinforce positive self-perception and self-respect
Therapy sessions aim to strengthen self-esteem through positive affirmations.
As sessões de terapia visam fortalecer a autoestima através de afirmações positivas.
Synonyms
boost confidence
improve self-image
enhance self-worth
build self-confidence
elevate self-respect
Antonyms
undermine self-esteem
diminish confidence
erode self-worth
weaken self-image
Regional Variations
General Brazilian
fortalecer a autoestima
most common usage across Brazil
São Paulo
fortalecer a autoestima
standard usage
Rio de Janeiro
fortalecer a autoestima
standard usage
Portugal
reforçar a autoestima
alternative to fortalecer; both are acceptable
Related Idioms & Phrases
build up one's confidence
feel good about oneself
hold one's head high
believe in oneself
Look up more words on Fala2Me
The free English-Portuguese dictionary with real Brazilian accents, NYC slang, conjugator and more
Open Fala2Me →