1. Power or force that is controlled, held back, or not fully displayed; strength exercised with moderation and self-control
The athlete demonstrated restrained strength by lifting the weight with controlled movements rather than explosive force.
O atleta demonstrou força contida ao levantar o peso com movimentos controlados em vez de força explosiva.
2. Emotional or psychological power kept under control; composure combined with underlying capability
Her restrained strength in the face of adversity impressed everyone in the room.
Sua força contida diante da adversidade impressionou a todos na sala.
3. In art or literature, a subtle yet powerful expression that suggests more than what is explicitly shown
The painting captured a sense of restrained strength through its minimalist style.
A pintura capturou uma sensação de força contida através de seu estilo minimalista.