present mind
[/ˈprɛzənt maɪnd/]
noun phrase
mente presente / consciência atual / estado mental presente
1. A state of mental awareness and focus on the current moment; mindfulness or attentiveness to what is happening now
She maintained a present mind during the meditation session, focusing only on her breathing.
Ela manteve uma mente presente durante a sessão de meditação, focando apenas em sua respiração.
2. The ability to be fully engaged and conscious in the here and now, free from distractions or preoccupation
To solve complex problems, you need a present mind free from anxiety about the future.
Para resolver problemas complexos, você precisa de uma mente presente, livre da ansiedade sobre o futuro.
The concept of 'present mind' has gained significant popularity in both American and Brazilian wellness cultures, particularly in yoga, meditation, and mindfulness practices. It reflects modern interest in mental health and stress management, contrasting with fast-paced modern life. In Brazil, this concept aligns with growing interest in Eastern philosophies and holistic well-being.
NYC Slang
being in the zone / staying woke
Related Idioms & Phrases
keep your mind in the present
be all there
have your head in the game
estar com a cabeça no lugar
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