online abstinence
[/ˈɑn.laɪn ˈæb.stɪ.nəns/]
nounpl: online abstinences
abstinência online
1. The practice of voluntarily refraining from using the internet, social media, or digital devices for a period of time
She practiced online abstinence for a month to improve her mental health.
Ela praticou abstinência online por um mês para melhorar sua saúde mental.
2. A deliberate disconnection from internet connectivity as a form of digital detox or wellness practice
Online abstinence during weekends has become a popular wellness trend.
A abstinência online durante os fins de semana tornou-se uma tendência popular de bem-estar.
Online abstinence has gained popularity in both Brazil and the USA as a response to digital fatigue and mental health awareness. In Brazil, it's often discussed within wellness and self-care communities on social media platforms. In the USA, particularly in NYC, it reflects a growing counter-cultural movement against constant connectivity and digital overstimulation.
NYC Slang
digital detox or unplugging
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