nutritional balance
[ˌnjuːˈtrɪʃənəl ˈbæləns]
nounpl: nutritional balances
equilíbrio nutricional
1. The proper proportion and combination of nutrients (proteins, carbohydrates, fats, vitamins, minerals, and water) required for optimal health and bodily function
Maintaining nutritional balance is essential for a healthy lifestyle.
Manter o equilíbrio nutricional é essencial para um estilo de vida saudável.
2. The state of consuming adequate amounts of all necessary nutrients in appropriate ratios
A nutritional balance in your diet can improve energy levels and mental clarity.
Um equilíbrio nutricional em sua dieta pode melhorar os níveis de energia e clareza mental.
3. The equilibrium achieved when dietary intake meets the body's nutritional requirements
Athletes must achieve nutritional balance to optimize performance.
Os atletas devem alcançar o equilíbrio nutricional para otimizar o desempenho.
In Brazil, nutritional balance (equilíbrio nutricional) is a significant topic in health education and wellness culture, especially with growing interest in fitness and healthy living. The concept is frequently discussed in schools, gyms, and health clinics. In the USA, the term is commonly used in medical, fitness, and educational contexts, often referenced by nutritionists and health professionals when creating meal plans or dietary recommendations.
Related Idioms & Phrases
strike a nutritional balance
maintain nutritional balance
achieve nutritional balance
upset the nutritional balance
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