muscular development
[ˈmʌskjələr dɪˈveləpmənt]
nounpl: muscular developments
desenvolvimento muscular
1. the process of building and increasing muscle mass, strength, and definition through exercise, training, or physical activity
Progressive resistance training is essential for muscular development.
O treinamento de resistência progressiva é essencial para o desenvolvimento muscular.
2. the visible growth and improvement in muscle tone and physique resulting from consistent training
Her muscular development improved significantly after six months of weightlifting.
Seu desenvolvimento muscular melhorou significativamente após seis meses de musculação.
3. the biological process of muscle growth and maturation in the human body during development
Proper nutrition supports healthy muscular development in adolescents.
A nutrição adequada apoia o desenvolvimento muscular saudável em adolescentes.
Muscular development is highly valued in both Brazilian and American fitness cultures. In Brazil, there's a strong gym culture ('academia') where bodybuilding and muscle building are popular pursuits. In the USA, particularly in NYC, the concept is central to fitness marketing and social media influencer culture. Both cultures emphasize the aesthetic and health benefits of muscular development.
NYC Slang
getting gains, building muscle, getting swole
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