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maintain equilibrium

[meɪnˈteɪn ɪˌkwɪˈlɪbriəm]
verb phrase
manter o equilíbrio
1. To keep something in a state of balance, either physically or figuratively
The tightrope walker struggled to maintain equilibrium on the wire.
O equilibrista lutava para manter o equilíbrio no arame.
2. To sustain a stable state in relationships, systems, or situations
The government must maintain equilibrium between economic growth and environmental protection.
O governo deve manter o equilíbrio entre o crescimento econômico e a proteção ambiental.
3. To preserve emotional or mental stability
She practiced meditation to maintain equilibrium during stressful times.
Ela praticava meditação para manter o equilíbrio durante momentos de estresse.
Synonyms
keep balancepreserve balancesustain equilibriumstay balancedmaintain balance
Antonyms
lose balanceupset equilibriumdestabilizedisrupt balance

Regional Variations

General Brazilian
manter o equilíbrio
Most common usage across Brazil
São Paulo
manter o equilíbrio
Standard usage in business and formal contexts
Rio de Janeiro
manter o equilíbrio
Common in both formal and informal speech
Portugal
manter o equilíbrio
Standard European Portuguese; identical usage

Related Idioms & Phrases

keep one's balance
strike a balance
find equilibrium
walk the line
steady the ship
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