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estira-te

[ɨʃ.tɪ.ˈɾa.tɨ]
verb (imperative/reflexive)
stretch yourself / stretch out
1. Command to stretch one's body or limbs
Stretch yourself after sitting for so long.
Estira-te depois de estar sentado durante tanto tempo.
2. To lie down and extend one's body fully
He told the child to stretch out on the couch.
Ele pediu à criança para se estirar no sofá.
Synonyms
estende-tealonga-tedeita-te
Antonyms
encolhe-tedobra-te

Regional Variations

General Brazilian
se espreguiça
more common casual variant in Brazilian Portuguese
Portugal
estira-te
standard form used in European Portuguese

Related Idioms & Phrases

estirar a corda
estirar o tempo
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