contain anger
[kənˈteɪn ˈæŋɡər]
verb phrase
conter a raiva
1. to keep anger under control; to suppress or restrain angry feelings
She struggled to contain her anger during the meeting.
Ela lutou para conter sua raiva durante a reunião.
2. to prevent anger from being expressed or shown outwardly
He could barely contain his anger when he heard the news.
Ele mal conseguia conter sua raiva quando ouviu a notícia.
In both Brazilian and American cultures, the ability to contain anger is generally valued as a sign of maturity and self-control. In professional and formal settings, containing anger is considered essential for maintaining respect and authority. The phrase reflects cultural emphasis on emotional regulation across English and Portuguese-speaking contexts.
NYC Slang
keep it together; don't blow
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