codependency

[/ˌkoʊdɪˈpɛndənsi/]
nounfemininepl: codependencies
codependência
1. A psychological condition or relationship pattern in which a person is excessively reliant on another person for approval, identity, or emotional regulation, often at the expense of their own needs and well-being.
Her codependency on her mother prevented her from making independent decisions.
Sua codependência da mãe a impedia de tomar decisões independentes.
2. A dysfunctional relationship dynamic where one or both partners enable harmful behaviors while sacrificing their own emotional health and boundaries.
The therapist identified codependency patterns in their marriage that needed to be addressed.
A terapeuta identificou padrões de codependência no casamento deles que precisavam ser abordados.
3. An excessive need to control or care for others while neglecting one's own well-being and personal growth.
His codependency made him overly responsible for his partner's happiness.
Sua codependência o tornava excessivamente responsável pela felicidade de sua parceira.
Codependency is a term that gained prominence in American psychology and self-help culture during the 1980s-90s. In Brazil, the concept has become increasingly recognized in therapy and psychological discussions, particularly in urban centers like São Paulo and Rio de Janeiro. The term reflects modern concerns about healthy relationships and personal boundaries, especially relevant in discussions about family dynamics, romantic partnerships, and caretaker relationships. It's widely discussed in support groups (like Al-Anon) and therapeutic settings across both cultures.
NYC Slang
being stuck on someone; needing someone to function
Synonyms / Sinônimos
emotional dependenceinterdependenceenmeshmentrelational addictionexcessive caregiving
Antonyms / Antônimos
independenceautonomyself-sufficiencyhealthy boundariesinterdependence

Regional Variations

General Brazilian Portuguese
codependência
Standard term used in psychology and self-help contexts
Rio de Janeiro
codependência
Commonly used in mental health services and therapy circles
São Paulo
codependência
Professional and clinical usage in psychology and counseling
Portugal
codependência
Increasingly used in modern psychology, though less common than in Brazil

Related Words

codependentenableboundaryattachmentcaretakerdysfunctionenmeshmentemotional regulation

Related Idioms & Phrases

in a codependent relationship
break the cycle of codependency
enabling behavior
lost in the relationship
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