1. to develop or strengthen one's confidence and positive self-image through deliberate actions and experiences
The coach helps young athletes build self-esteem through positive feedback and achievable goals.
O treinador ajuda os jovens atletas a construir autoestima através de feedback positivo e metas alcançáveis.
2. to gradually increase one's sense of self-worth and personal value
Therapy can help people build self-esteem after experiencing setbacks.
A terapia pode ajudar as pessoas a construir autoestima após vivenciarem contratempos.