1. Any bodily movement produced by skeletal muscles that requires energy expenditure
Regular physical activity improves cardiovascular health.
A atividade corporal regular melhora a saúde cardiovascular.
2. Exercise or movement performed for fitness, health, or recreational purposes
Walking, swimming, and dancing are forms of physical activity.
Caminhar, nadar e dançar são formas de atividade corporal.
3. Bodily movement in general, including daily activities and sports
Children need adequate physical activity for proper development.
As crianças precisam de atividade corporal adequada para o desenvolvimento apropriado.