1. in a manner that demonstrates restraint, discipline, and mastery over one's emotions, impulses, or actions
She handled the criticism with self-control and remained calm.
Ela lidou com a crítica com autocontrole e permaneceu calma.
2. demonstrating the ability to regulate one's behavior and reactions in a composed manner
He spoke with self-control despite his anger.
Ele falou com autocontrole apesar de sua raiva.