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treinou

[tɾɛj'nou]
verb
trained
1. past tense of treinar; to have conducted training or practice sessions
He trained the football team last season.
Ele treinou o time de futebol na temporada passada.
2. to have practiced or exercised to improve a skill or ability
She trained hard for the marathon.
Ela treinou muito para a maratona.
3. to have taught or instructed someone in a particular skill
The coach trained the athletes for the competition.
O treinador treinou os atletas para a competição.
Synonyms
exercitoupraticouensinouinstruiupreparou
Antonyms
descuidounegligenciouabandonou

Regional Variations

General Brazilian
treinou
standard usage across Brazil
São Paulo
treinou
common in sports and professional contexts
Portugal
treinou
identical usage; standard Portuguese form

Related Idioms & Phrases

treinou para
treinou com
treinou sob pressão
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