systematic desensitization
[ˌsɪstəˈmætɪk ˌdiːˈsɛnsɪtaɪˈzeɪʃən]
nounpl: systematic desensitizations
dessensibilização sistemática
1. A behavioral therapy technique used to reduce phobias and anxiety disorders by gradually exposing a person to a feared stimulus while in a relaxed state, based on the principle of reciprocal inhibition
The therapist used systematic desensitization to help the patient overcome their fear of flying by gradually exposing them to flight-related scenarios.
O terapeuta utilizou dessensibilização sistemática para ajudar o paciente a superar seu medo de voar, expondo-o gradualmente a cenários relacionados com voos.
2. A three-stage process involving relaxation training, creation of a fear hierarchy, and gradual exposure to feared stimuli
Systematic desensitization proved effective for treating her spider phobia over the course of eight therapy sessions.
A dessensibilização sistemática mostrou-se eficaz no tratamento de sua fobia de aranhas ao longo de oito sessões de terapia.
Systematic desensitization is a foundational technique in behavioral psychology, developed by Joseph Wolpe in the 1950s. It remains widely taught in psychology programs in both Brazil and the USA, though modern approaches sometimes incorporate cognitive elements alongside behavioral techniques. The term is primarily used in clinical, academic, and therapeutic contexts rather than in everyday conversation.
Look up more words on Fala2Me
The free English-Portuguese dictionary with real Brazilian accents, NYC slang, conjugator and more
Open Fala2Me →