supported exercise
[/səˈpɔːrtɪd ˈɛksərsaɪz/]
nounpl: supported exercises
exercício com apoio
1. A physical exercise performed with external support or assistance to help maintain proper form, reduce strain, or accommodate limitations in strength or mobility
The physical therapist recommended supported exercises using resistance bands for her recovery.
O fisioterapeuta recomendou exercícios com apoio usando fitas elásticas para sua recuperação.
2. An exercise where the body or joints are stabilized by equipment, walls, bars, or another person to ensure safety and correct execution
Wall-supported exercises are ideal for elderly patients building strength.
Exercícios com apoio na parede são ideais para pacientes idosos construindo força.
In Brazil, 'exercício com apoio' is widely used in fitness centers and physical therapy clinics, reflecting the country's growing emphasis on rehabilitation and preventive health. In the USA, this term is particularly common in geriatric care and post-injury recovery programs, emphasizing accessibility and inclusive fitness practices.
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