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stretch

[/stretʃ/]
verb/noun
esticar, alongar, estender
1. (verb) To extend or lengthen something by pulling or applying force
She stretched her arms above her head.
Ela esticou os braços acima da cabeça.
2. (verb) To extend one's body or limbs to full length, especially to relieve stiffness
I stretch every morning before exercising.
Eu me alonguço toda manhã antes de exercitar.
3. (verb) To extend over a distance or period of time
The road stretches for miles.
A estrada se estende por quilômetros.
4. (verb) To make something go further than usual; to push limits
He tried to stretch his budget for the trip.
Ele tentou alongar seu orçamento para a viagem.
5. (noun) An act of stretching; a continuous area or distance
Take a stretch after sitting for an hour.
Faça um alongamento depois de sentar por uma hora.
6. (noun) A straight section of a road or track
The final stretch of the race was intense.
A reta final da corrida foi intensa.
Synonyms
extendelongatelengthenexpandspread
Antonyms
contractcompressshrinkshortenlimit

Regional Variations

General Brazilian
esticar, alongar
Most common usage for both physical extension and metaphorical use
Rio de Janeiro
esticar
Preferred for physical stretching actions
São Paulo
alongar, esticar
Both terms widely used interchangeably
Portugal
esticar, estender
Estender preferred in formal contexts; esticar for casual use

Related Idioms & Phrases

stretch your legs - caminhar um pouco para se exercitar
stretch the truth - exagerar ou distorcer a verdade
by a long stretch - de forma alguma, absolutamente não
stretch your imagination - usar sua criatividade
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