1. The action of doing something that gives you immediate pleasure or satisfaction, often without considering long-term consequences or the needs of others
He indulged in self-gratification rather than focusing on his studies.
Ele se entregou à autossatisfação em vez de se concentrar em seus estudos.
2. The satisfaction of one's own desires or impulses, especially those of a physical or sensual nature
She criticized the culture of instant self-gratification promoted by social media.
Ela criticou a cultura de autossatisfação instantânea promovida pelas redes sociais.