1. A plan or strategy that is moderate, cautious, and limited in scope, avoiding excessive ambition or aggressive measures
The government adopted a restrained plan to gradually reduce inflation without causing economic shock.
O governo adotou um plano contido para reduzir gradualmente a inflação sem causar choque econômico.
2. A controlled approach to achieving objectives with measured implementation and careful resource allocation
The company presented a restrained plan for expansion, focusing on sustainable growth rather than rapid scaling.
A empresa apresentou um plano contido para expansão, focando em crescimento sustentável em vez de expansão rápida.