reduce intensity

[rɪˈdjuːs ɪnˈtɛnsɪti]
verb phrase
reduzir a intensidade
1. to decrease the strength, force, or degree of something
The doctor recommended reducing the intensity of her workouts after the injury.
O médico recomendou reduzir a intensidade dos treinos dela após a lesão.
2. to lower the level of brightness, sound, heat, or other measurable qualities
Please reduce the intensity of the lights in the conference room.
Por favor, reduza a intensidade das luzes na sala de conferências.
3. to diminish the severity or urgency of a situation
The negotiations helped reduce the intensity of the conflict between the two nations.
As negociações ajudaram a reduzir a intensidade do conflito entre as duas nações.
This phrase is commonly used in fitness contexts in both USA and Brazil when discussing exercise routines. In professional settings, particularly in São Paulo's business environment, it's used in project management and conflict resolution discussions. In Portugal, the phrase is more formal and may be replaced with 'atenuar' in technical or scientific contexts.
NYC Slang
dial it back
Synonyms / Sinônimos
decrease intensitylower intensitydiminish intensitytone downweakenattenuate
Antonyms / Antônimos
increase intensitystrengthenamplifyintensifyheighten

Regional Variations

General Brazilian
reduzir a intensidade
Standard usage across Brazil
Rio de Janeiro
diminuir a intensidade
Common alternative phrasing
São Paulo
reduzir a intensidade
Formal business and technical contexts prefer this term
Portugal
reduzir a intensidade
Same as Brazilian Portuguese; sometimes 'atenuar a intensidade' in formal contexts

Related Words

intensityreducediminishmoderatemitigatesoftendampen

Related Idioms & Phrases

tone it down
take it easy
back off
soften the blow
ease up
Look up more words on Fala2Me
The free English-Portuguese dictionary with real Brazilian accents, NYC slang, conjugator and more
Open Fala2Me →