1. The process of improving oneself through learning, self-reflection, and developing new skills and abilities
Reading books and attending workshops contributed to her personal growth.
Ler livros e participar de workshops contribuíram para seu crescimento pessoal.
2. Psychological and emotional development that leads to greater self-awareness and maturity
Therapy helped him achieve significant personal growth after years of struggle.
A terapia ajudou-o a alcançar um crescimento pessoal significativo após anos de dificuldade.