1. Conscious and intentional conduct that demonstrates awareness of one's actions, thoughts, and their impact on oneself and others
Practicing mindful behavior in the workplace improves both productivity and interpersonal relationships.
Praticar comportamento consciente no trabalho melhora tanto a produtividade quanto os relacionamentos interpessoais.
2. Action or conduct characterized by present-moment awareness without judgment or automatic reaction
Mindful behavior requires pausing before responding to emotional triggers.
O comportamento consciente requer uma pausa antes de responder a gatilhos emocionais.