1. Prolonged psychological or physical tension resulting from ongoing demanding circumstances, lasting weeks, months, or years
Long-term stress can lead to serious health problems if not properly managed.
O estresse crônico pode levar a problemas de saúde graves se não for adequadamente controlado.
2. Sustained activation of the stress response system in the body, causing wear and tear on physical and mental health
Employees experiencing long-term stress often suffer from burnout and reduced productivity.
Funcionários que experimentam estresse crônico frequentemente sofrem de esgotamento profissional e produtividade reduzida.