light resistance
[laɪt rɪˈzɪstəns]
nounpl: light resistances
resistência leve
1. In physics and engineering, the opposition to light transmission through a material or medium
The light resistance of the tinted glass prevented most of the UV rays from entering the building.
A resistência leve do vidro matizado impediu que a maioria dos raios UV entrasse no edifício.
2. In fitness and exercise, training with minimal weight or force to build endurance without significant muscle strain
She started her rehabilitation with light resistance exercises to rebuild strength after surgery.
Ela começou sua reabilitação com exercícios de resistência leve para reconstruir a força após a cirurgia.
3. The degree to which a material opposes the passage of light
The fabric's light resistance makes it suitable for blackout curtains.
A resistência leve do tecido o torna adequado para cortinas blackout.
In Brazilian fitness culture, 'resistência leve' is a common prescription from personal trainers and physical therapists for rehabilitation and beginners. In the USA, this term is prevalent in medical settings and gym environments. In Portugal, the phrase may be more formally stated with additional clarification depending on technical context.
Related Idioms & Phrases
start with light resistance
build up from light resistance
light resistance training program
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