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increase strength

[ɪnˈkrɪs ˈstreŋθ]
verb phrase
aumentar a força
1. to make something or someone stronger or more powerful
Regular exercise will increase strength in your muscles.
O exercício regular aumentará a força dos seus músculos.
2. to enhance the intensity, power, or effectiveness of something
The company took measures to increase strength in its market position.
A empresa tomou medidas para aumentar a força da sua posição no mercado.
3. to boost physical or mental resilience
Meditation helps increase strength of mind and focus.
A meditação ajuda a aumentar a força mental e o foco.
Synonyms
fortifystrengthenreinforceenhanceboostamplifyintensify
Antonyms
weakendiminishdecreasereducedebilitate

Regional Variations

General Brazilian
aumentar a força
most common usage in everyday Brazilian Portuguese
Rio de Janeiro
aumentar a força / fortalecer
both terms used interchangeably
São Paulo
aumentar a força / potencializar
more formal contexts may use 'potencializar'
Portugal
aumentar a força / reforçar
'reforçar' more commonly used in European Portuguese

Related Idioms & Phrases

build muscle strength
gain strength
become stronger
fortify one's position
strengthen one's resolve
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