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have self-control

[hæv sɛlf kənˈtroʊl]
verb phrase
ter autocontrole
1. to possess the ability to regulate one's emotions, desires, and behavior
She has self-control and doesn't eat sweets even when tempted.
Ela tem autocontrole e não come doces mesmo quando tentada.
2. to exercise restraint and discipline in one's actions and reactions
He has self-control in difficult situations and remains calm.
Ele tem autocontrole em situações difíceis e permanece calmo.
NYC Slang
keep it together
Synonyms
exercise restraintexercise disciplineshow restraintmaintain composureexercise willpower
Antonyms
lack self-controlbe impulsivelose controlbe undisciplinedact recklessly

Regional Variations

General Brazilian
ter autocontrole
most common and standard usage
Rio de Janeiro
ter controle de si mesmo
alternative expression commonly used
São Paulo
ter autodomínio
more formal alternative
Portugal
ter autocontrolo
European Portuguese spelling variation with 'o' instead of 'e'

Related Idioms & Phrases

bite one's tongue
keep one's cool
hold one's own
stay grounded
keep a lid on it
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