forma física

[ˈfɔɾ.mɐ ˈfi.zi.kɐ]

nounfemininepl: formas físicas

physical fitness

1. The state of one's body regarding strength, endurance, and overall health

She is in excellent physical form.

Ela está em excelente forma física.

2. The condition of being physically fit and healthy

Regular exercise helps maintain good physical fitness.

O exercício regular ajuda a manter boa forma física.

3. Athletic condition or readiness for sports

The athlete lost his physical form during the injury recovery.

O atleta perdeu sua forma física durante a recuperação da lesão.

NYC Slang

being in shape; being fit

Synonyms

Antonyms

Regional Variations

General Brazilian

forma física

Most common usage throughout Brazil

São Paulo

forma física

Standard usage, commonly used in fitness contexts

Rio de Janeiro

forma

Often shortened to just 'forma' in casual speech

Portugal

forma física

Standard usage, may also use 'condição física'

estar em forma

manter a forma física

perder a forma física

recuperar a forma física

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