1. A therapeutic practice in which a person floats in a sensory deprivation tank filled with salt water at body temperature, designed to promote relaxation and reduce stress
After a stressful week, she booked a session of flotation therapy to help her unwind.
Após uma semana estressante, ela marcou uma sessão de terapia de flutuação para ajudar a relaxar.
2. A wellness treatment using buoyancy in heavily salted water to facilitate physical and mental healing
Flotation therapy is believed to reduce anxiety and promote better sleep.
Acredita-se que a terapia de flutuação reduz ansiedade e promove melhor sono.