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enhance self-esteem

[ɪnˈhæns sɛlf ɛˈstiːm]
verb phrase
aumentar a autoestima
1. to improve or boost one's confidence and sense of personal worth
Regular exercise can enhance self-esteem by improving physical health.
O exercício regular pode aumentar a autoestima ao melhorar a saúde física.
2. to strengthen one's belief in one's own abilities and value
Positive feedback from teachers helps enhance self-esteem in students.
O feedback positivo dos professores ajuda a aumentar a autoestima nos alunos.
NYC Slang
boost ya confidence / feel good about yourself
Synonyms
boost self-esteemimprove self-worthbuild confidencestrengthen self-imageelevate self-regard
Antonyms
diminish self-esteemundermine confidencedamage self-worthlower morale

Regional Variations

General Brazilian
aumentar a autoestima
most common and standard usage across Brazil
Rio de Janeiro
aumentar a autoestima / reforçar a confiança em si mesmo
colloquial variation emphasizing personal confidence
São Paulo
elevar a autoestima
alternative formal usage more common in business contexts
Portugal
aumentar a autoestima / melhorar a autoimagem
standard usage; 'autoimagem' also frequently used

Related Idioms & Phrases

feel like a million bucks
hold your head high
believe in yourself
walking on air
pump yourself up
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