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emotional steadiness

[ɪˈmoʊʃənəl ˈstɛdinəs]
noun
equilíbrio emocional
1. The quality of maintaining consistent and stable emotions; the ability to remain calm and composed in various situations without extreme emotional fluctuations
Her emotional steadiness during the crisis impressed everyone around her.
O equilíbrio emocional dela durante a crise impressionou a todos ao seu redor.
2. Psychological resilience and emotional control; the capacity to regulate one's feelings and reactions
Emotional steadiness is an important trait for leaders to develop.
O equilíbrio emocional é uma característica importante para que os líderes desenvolvam.
NYC Slang
keeping it cool; staying levelheaded
Synonyms
emotional stabilityemotional balanceequanimitycomposureemotional resiliencecalmserenity
Antonyms
emotional instabilityemotional volatilityemotional turbulencehysteriamood swings

Regional Variations

General Brazilian
equilíbrio emocional
most common usage
São Paulo
estabilidade emocional
alternative, slightly more formal
Portugal
equilíbrio emocional
equivalent to Brazilian Portuguese

Related Idioms & Phrases

keeping one's cool
maintaining composure
staying grounded
keeping one's emotions in check
manter a cabeça no lugar
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