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core routine

[kɔr ruːˈtin]
nounpl: core routines
rotina essencial
1. A fundamental set of exercises or practices that form the basis of a fitness or training program, typically focused on strengthening core muscles
She starts her workout with a core routine consisting of planks and crunches.
Ela começa seu treino com uma rotina essencial composta de pranchas e abdominais.
2. In computing, a set of basic operations or procedures that are frequently used or form the foundation of a program
The core routine handles data validation before processing user input.
A rotina essencial valida os dados antes de processar a entrada do usuário.
3. A habitual series of actions or practices that are central to daily life or professional work
Meditation is part of my core routine for mental health.
A meditação é parte da minha rotina essencial para a saúde mental.
Synonyms
essential routinefundamental routinebasic routineprimary routine
Antonyms
optional routineperipheral routinesecondary routine

Regional Variations

General Brazilian
rotina essencial
Standard usage in fitness and computing contexts
Rio de Janeiro
rotina de base
Alternative colloquial form
São Paulo
rotina central
Commonly used in business and tech environments
Portugal
rotina fundamental
Preferred in European Portuguese, especially in technical contexts

Related Idioms & Phrases

stick to your core routine
establish a core routine
master the core routine
break your core routine
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