1. The act of deliberately thinking about or examining one's thoughts, feelings, actions, or experiences with full awareness and intentionality
Through conscious reflection, she began to understand her motivations and patterns of behavior.
Através da reflexão consciente, ela começou a compreender suas motivações e padrões de comportamento.
2. A deliberate and mindful examination of ideas, beliefs, or situations with clear awareness
Conscious reflection is essential for personal growth and self-improvement.
A reflexão consciente é essencial para o crescimento pessoal e auto-aperfeiçoamento.