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build up courage

[bɪld ʌp ˈkɜrɪdʒ]
verb phrase
ganhar coragem
1. to gradually increase one's bravery or confidence to do something difficult or frightening
She needed to build up courage before asking for a raise.
Ela precisava ganhar coragem antes de pedir um aumento.
2. to strengthen one's resolve or determination through gradual effort
He built up courage over several months to finally confront his fear of heights.
Ele ganhou coragem ao longo de vários meses para finalmente enfrentar seu medo de alturas.
NYC Slang
get some guts
Synonyms
gather couragepluck up couragemuster couragesummon couragefind courage
Antonyms
lose couragelose nerveback downchicken out

Regional Variations

General Brazilian
ganhar coragem
most common expression in Brazilian Portuguese
Rio de Janeiro
juntar coragem
colloquial variant used in Rio
São Paulo
arrumar coragem
informal variant used in São Paulo
Portugal
ganhar coragem
standard expression in European Portuguese

Related Idioms & Phrases

take the bull by the horns
bite the bullet
steel oneself
work up the nerve
put one's foot down
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