1. to develop the capacity to recover quickly from difficulties; to strengthen one's ability to cope with challenges and adversity
Regular exercise helps build resilience against stress and depression.
O exercício regular ajuda a construir resiliência contra o estresse e a depressão.
2. to create structural or systemic strength to withstand shocks or disruptions
Governments are working to build resilience in their infrastructure against natural disasters.
Os governos estão trabalhando para construir resiliência em suas infraestruturas contra desastres naturais.